What is the meaning of the heavy snow solar terms? When the temperature turns cold, it will snow (with heavy snow health matters)

        Everyone who wants to come has also heard about the heavy snow solar terms. The heavy snow solar terms belong to one of the twenty-four solar terms. It is located on December 6-8 of the Chinese solar calendar. When the heavy snow solar terms arrive, almost everyone wears a big padded jacket. , And the heavy snow solar term is the 21st of the twenty-four solar terms in our country. What is the meaning of the heavy snow solar term? Let me talk about it for everyone.

        The meaning of the heavy snow festival

        1. The temperature turns colder

        Snow is the 21st season of the twenty-four solar terms, and it is also the third season of winter. The coming of the heavy snow solar term also means that the temperature will gradually drop and the temperature will get colder and colder, except in South my country. In regions and outside the Neverwinter Province in the south of Yunnan Province, it is necessary to wear a thick cotton coat in most regions of our country. Due to the heavy snow and solar terms, the temperature in most regions has already dropped below zero.

        2. It's about to snow

        The heavy snow solar term is plain, the snowing season, like the small cold in the twenty-four solar terms, precipitation, and the vernal equinox are all seasons that reflect the temperature. Compared with the small snow, the snow means that the snow will be more snowy according to the name. So what is the meaning of the heavy snow solar term? The well-established answer is that starting from this period, the time and amount of snow will increase.

        Health and wellness matters related to the Daxue Solar Terms

        1. Go to bed early and get up late

        During the heavy snow festival, the temperature will become more and more severely cold, especially when the sun is not out in the morning, the temperature will become more and more severely cold, so you can wake up later and lie down as early as possible at night. Put in a warm mattress to avoid the siege of strong cold air, and after the heavy snow and solar terms, the days will become shorter and the nights longer, so it is more necessary for everyone to go to bed early and get up late.

        2. Keep warm

        The heavy snow festival is a reminder that everyone should add clothes and pants. After the heavy snow festival, the temperature is extremely cold. Generally, the temperature is all zero or below zero. At this time, everyone must take out their warmest clothes and pants. When you talk about style and not about temperature, it is very easy to catch a cold in cold weather. Pay attention to your own cold protection and warmth.

        3. It is best to clean up

        In Chinese medicine, it is mentioned that in winter, it is advisable to nourish the yin qi, and nourish the yin qi to regulate the qi and blood. Therefore, there is no need to take big tonic things in winter. It is good for the body to consider the solar terms in winter The timing is more suitable for warming and nourishing the spleen. Therefore, it is more suitable to take clear tonic wax gourd, luobu, beef, skullcap and so on.