Appropriate eating methods and functions of mountain ginseng
Mountain ginseng is called the "King of Herbs" by everyone. It is one of the world-famous "Three Treasures of Northeast China" (mountain ginseng, mink, and antler slices). So what do you guys know about the proper eating method and function of wild ginseng? Let's take a look together.
The proper way to eat mountain ginseng
1. Make medicinal wine
In the case of using ginseng soaking wine, the mountain ginseng should be cut into chunks, matched with appropriate antler slices, Chinese herbal medicines such as wolfberry and angelica and astragalus, and put them together in a large wine tank to add a high degree of wine sealing. After soaking for one month, the mountain ginseng nourishing health wine can be soaked well. Take it orally immediately after taking it off, without exceeding 20 grams.
2. Lozenges
Cut the mountain ginseng into slices and take it. Each time, take one or two slices and put it in your lips. When the taste disappears, you can swallow it after chewing. This kind of method is more convenient than soaking in water and can be carried out under all standards. It is suitable for some groups who need to eat and strengthen their health, such as qi and blood deficiency or recovering from a serious illness.
3. Make tea
Cut the mountain ginseng into slices, take 3~5 grams, immediately put it in a clean glass tea cup, add boiling water to make up, soaking time should not be less than five minutes, the juice after soaking can be eaten immediately and put in once The ginseng slices can be continuously brewed 3 to 5 times, and eventually the rest of the ginseng slices must be eaten together.
4. Grind the powder and take it
After drying the mountain ginseng, it will be ground into a powder form, and then taken with boiling water. Take 3 grams each time and take each of the three meals a day. You can also put the prepared ginseng powder into hollow capsules, and take two capsules a day, or three times a day. This kind of method is suitable for more precious health care products, can more adequately use the reasonable chemical substances in it, and is not easy to be consumed.
The efficacy of ginseng
1. Suppress malignant tumors
The ginsenosides in wild ginseng can significantly inhibit the HL-60 tumor line of larval sepsis in the initial stage of the body, and can promote the redifferentiation of some tumor cells and reverse them into non-tumor cells. Its anti-cancer effect is based on the inhibition of nucleotide metabolism, glycolysis and energy consumption of tumor cells.
2. Adjust the nervous system software
Mountain ginseng can adjust the nervous system software, improve the whole process of excitement and inhibition of the human brain, and make it tend to be balanced; it can improve the working ability of the mind and physical work, improve work efficiency, and have the effect of relieving fatigue.
3. Lowering blood lipids
Mountain ginseng contains ginseng polysaccharides, which has a significant effect of lowering blood lipids. Mountain ginseng can reduce the urine sugar of patients with mild diabetes, and significantly improve the condition of the whole body, such as thirst, weakness and other symptoms subsided or relieved. Some patients can reduce the amount of insulin after taking wild ginseng.
4. Treat stomach problems
Mountain ginseng also has a certain improvement effect against chronic gastritis, which can relieve the lack of gastric juice caused by it, and even eliminate this type of disease. For patients with chronic gastritis accompanied by gastric juice deficiency or low gastric juice, after taking wild ginseng, the appetite can be improved, and the symptoms can be relieved or subsided, but there is no significant harm to gastric acid metabolism and gastric acid value. Mountain ginseng can relieve stomach pain, improve appetite, normal bowel movements, and increase the total acid value of gastric acid in patients with chronic gastritis.
5. Stimulating hematopoietic function
The extract of wild ginseng has stimulating and maintenance effects on the hematopoietic function of the spinal cord. It can increase the number of blood cells and hemoglobin concentration of all normal and iron deficiency anemia, and can promote the orderly disintegration of bone marrow cells, stimulating hematopoiesis, Improve the qi and blood from the source.
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