Detailed Explanation of the 24 Style Taijiquan Tutorial Make it easy to learn Taijiquan
1. Startup ① Set up your feet, ② raise your arms forward, ③ bend your knees and press your palms. 2. Mustang split mane A. ①Close the foot and hug the ball, ②turn left and step out, ③Lung and lunge to break up. B. ①Left your feet in the back seat, ②Hold the ball with steps, ③Turn right and step out, ④Lung and lunge to break up. C. ①Left your feet in the back seat, ②Hold the ball with step, ③Turn left and step out, ④Lung and lunge to break up. 3. White Crane Spreading Wings ① Follow over 1.the momentum ①Set up your feet, ②Raise your arms forward, ③Bend your knees and press your palms. 2. Mustang split mane A. ①Close the foot and hug the ball, ②turn left and step out, ③Lung and lunge to break up. B. ①Left your feet in the back seat, ②Hold the ball with steps, ③Turn right and step out, ④Lung and lunge to break up. C. ①Left your feet in the back seat, ②Hold the ball with step, ③Turn left and step out, ④Lung and lunge to break up. 3. white crane spreads its wings ① Hold the ball with Y...