Milk thistle can protect liver health in spring when the liver is good
As the saying goes, protecting the liver is nourishing life. Chinese medicine believes that spring and the spring of the four seasons are interlinked. After the vernal equinox, we should pay attention to the maintenance of the liver. You should eat more spicy, sweet and lukewarm ingredients daily to ensure that you get up early and go to bed early , Carry out moderate exercises, pay attention to adjusting emotions. Spring is also a suitable time to supplement the liver with vitamins. It is recommended to maintain the liver based on milk thistle. What is milk thistle? Silybum marianum is a high-quality liver-nourishing green plant. Don’t call it milk thistle or water pheasant. It is native to the coast of the Mediterranean Sea. It was introduced into my country by Germany in 1972, Northeast China, North China, Northwest China and other places. There are many plants. ...