Health regimen

          Many girls get cold hands and feet very easily in winter. Every time this happens, they will experience abnormal suffering. Not only are they cold and cold during the day, but it is difficult to warm them even when they are covered in a mattress at night. What is the reason for the cold hands and feet in winter? What? Here I have sorted out the reasons for the cold hands and feet at four points in winter for everyone, and sorted out the treatment methods together, looking forward to helping everyone.           What is the cause of cold hands and feet in winter           1. Both blood and air           Blood and air are often used in traditional Chinese medicine. Deficiency of both blood and qi causes the body and spirit to be listless, the body is weak and weak, and the severe cold in winter happens to be the growth of bacteria, if the self-resistance ability...

         This situation is a typical constitution of yang deficiency, because people with constitution of yang deficiency are afraid of cold. In particular, the back and abdomen are particularly afraid of cold. After the winter, the hands are colder than the elbows, and the feet are colder than the knees. 　　 People with yang-deficiency physique have a lot of nocturnal urination and usually urinate a lot. Before going to bed, before going out or before doing important things, they always feel like they want to go to the toilet. People with yang deficiency physique will often have diarrhea, especially in the morning when the day is unknown, abdominal pain and diarrhea are more likely to occur.          People with yang-deficiency constitutions have insufficient primordial yang in the kidneys, and because the kidneys dominate reproduction and bones. Therefore, people with this constitution will have symptoms of decreased libido, frigidity, ...