What are the reasons for cold hands and feet in winter? These 4 points must be paid attention to (it may be kidney deficiency)

        Many girls get cold hands and feet very easily in winter. Every time this happens, they will experience abnormal suffering. Not only are they cold and cold during the day, but it is difficult to warm them even when they are covered in a mattress at night. What is the reason for the cold hands and feet in winter? What? Here I have sorted out the reasons for the cold hands and feet at four points in winter for everyone, and sorted out the treatment methods together, looking forward to helping everyone.

        What is the cause of cold hands and feet in winter

        1. Both blood and air

        Blood and air are often used in traditional Chinese medicine. Deficiency of both blood and qi causes the body and spirit to be listless, the body is weak and weak, and the severe cold in winter happens to be the growth of bacteria, if the self-resistance ability is not strong, then various diseases may be possible Find the door, what should I do at this time? I strongly recommend a method for everyone here, that is, diet therapy. You can eat more red dates, wolfberry and other qi and blood supplements to fill the blood in the body, and add more fitness exercises to make the blood night smooth and maintain physical and mental happiness. It can make the blood flow smooth, let the human circulatory system, and heal cold hands and feet.

        2. Excessive work pressure

        When a person's work pressure is too high, the whole body muscles will tend to tighten, blood pressure will rise, and sweating will often occur. Long-term mental tension will cause physical weakness. At this time, my body will strongly protest. According to the cold hands and feet, tell everyone that they must take care of their physical and mental health. When the work pressure is too high, everyone can’t compare to trying to relax, go out more, chat with friends, and release the pressure.

        3. Kidney deficiency

        The cold hands and feet are caused by kidney deficiency. Kidney deficiency means Yang Qi deficiency. At this moment, everyone must fill up Qi and blood. Generally, take Dihuang Pills and Yougui Pills. Kidney is the source of Qi and blood. If kidney deficiency is not cured, it may cause it. Dizziness, lack of energy, diarrhea and other reflections, even the life of couples between husband and wife will be very harmful.

        4. Too little clothing

        The fourth type is the external factor. Nowadays, in order to better pursue beauty, many girls often wear clothes and pants that are not suitable for this season. They often look dumbfounded if they don’t wear enough clothes and pants. Especially when it’s easy to get cold hands and feet, please wear more clothes at this time to understand that you will look pale after a cold and lack of energy, and you will look particularly unsightly.

        In addition to the reasons above, it is also possible that some friends have cold hands and feet caused by various diseases such as heart failure, iron deficiency anemia, etc. At this time, please go to a technical professional hospital clinic. Go to the doctor.