Is using hot water to soak your feet every day, is it true health preservation or does it mean chronic suicide?
Soaking your feet in hot water is good for your body. Soaking the feet in hot water can expand the blood vessels of the feet and promote blood circulation in the soles of the feet. After the feet are soaked, the whole body is warm, especially comfortable, can relieve fatigue, relax people's mind, and can calm the nerves and promote sleep. Soak a hot foot, especially after soaking a hot foot in winter, it is especially easy to get a good night's sleep. After sleeping well, my body condition is naturally very good. In addition, according to the meridian theory of traditional Chinese medicine, there are many important acupoints on the soles of the feet. Soaking the feet can play a role in health preservation. However, there are some precautions when soaking your feet First, the water temperature should not be too hot. Especially the elderly and diabetics, the elderly and diabetics (diabetics who have had peripheral neuropathy) have decreased temperature perception ability, and...