The efficacy and contraindications of wolfberry

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        Lycium barbarum contains a variety of chemicals such as carotene, vitamin D, vitamin b21, vitamin b22, vitamin C, calcium, iron, etc. It has very high nutritional content, so how much do you know about the effects and taboos of wolfberry What? Let's take a look.


 



        The effect of wolfberry


        1. Nourishing Qi and Blood and Hematopoietic Function


        Modern scientific scientific research confirms that medlar contains nutrients such as sugar, crude protein, crude protein, carotene, various vitamins and nutrients, which promote the hematopoietic function.


        2. Radiation protection


        Lycium barbarum has the effect of resisting Y radiation source and protecting the human body. It can be used as an auxiliary medicine to cooperate with anti-cancer treatments such as radiotherapy and chemotherapy to relieve the side effects of radiotherapy and chemotherapy, enhance its efficacy, and maintain the body's immune function.


        3. Nourish the kidneys


        Lycium barbarum can nourish and nourish the kidneys, nourish the kidneys, nourish qi and blood, clear eyes and eliminate haze, relieve cough and moisturize the lungs. Commonly seen in waist soreness, weak legs, dizziness, dizziness, tinnitus, frequent spermatorrhea, infertility, deficiency of kidney essence, thirst-quenching, dry tongue, frequent urination, urgency, red tongue, dizziness in the eyes, qi and blood deficiency, yellowish milk after giving birth Etc.


 


        4. Anti-aging


        Lycium barbarum contains a variety of antioxidant chemicals such as Lycium barbarum polysaccharides, β-carotene, vitamin E, selenium, flavonoids, and polysaccharides, which have good antioxidant effects. Lycium barbarum can resist oxygen free radical peroxides and alleviate the damage of oxygen free radical peroxides, thereby helping to prevent aging and prolong life.


        5. Prevent cardiovascular diseases


        Ethanol, toluene, butyl acetate, etc. obtained from wolfberry have the effect of lowering blood pressure. In addition, wolfberry can reduce carbohydrates in the blood night, clean up blood vessels, avoid aortic atherosclerosis, and have the effect of preventing cardiovascular diseases.


        6. Lower blood pressure and lower blood lipids


        Taking wolfberry can significantly reduce the components of serum protein carbohydrate and triacylglycerol, relieve and avoid myocardial infarction, and lower blood pressure. It is an excellent health care product for patients with coronary heart disease.


 


        Taboos of wolfberry


        Because wolfberry has a very strong effect on the human body due to heat and humidity, people who are exposed to wind, cold and heat are not allowed to take it, and those who have fever, cold, or inflammation should be cautious. In addition, people with weak spleen and stomach, dampness, cold, and abdominal pain will be unexpected to eat wolfberry. In addition, it should not be taken too much. Generally speaking, it is more suitable for healthy adults to eat up to 20 grams of wolfberry a day; if the actual effect of treatment is thought of, the most delicious one is about 30 grams a day.

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