The effect of fried perilla seeds

-

        Perilla seeds generally refer to perilla seeds, which are the seeds of perilla leaves of a class of green plants in the Lamiaceae family. They can be used as condiments and have the effects of removing fishy, ​​improving and improving freshness. In addition, it has a certain effect and function, and has the functions of breaking qi, clearing phlegm, moisturizing the lungs and relieving cough, and widening the intestine. So, what are the offensive effects of fried perilla seeds? Let me explain for everyone.


 



        The attack effect of fried perilla seeds


        1. Enhance memory


        Enhancing memory is one of the obvious effects of fried perilla seeds. It contains unsaturated fats and a variety of key carbohydrate chemicals that the body needs. It can promote the growth and development of the human brain, especially when taken in adolescents and children. There are very good practical results.


        2. Prevent high blood lipids


        The fatty acids contained in fried perilla seeds can clean up the body fat in the blood vessels, accelerate the metabolism of carbohydrates in the capillaries, thereby reducing the fat rate in the capillaries and reducing the probability of high blood lipids.


 


        3. Prevent high blood lipids


        Fatty acids and a-linolenic acid are the most important substances in fried perilla seeds, and they are also unsaturated fats. After being digested and absorbed by the body, they can promote the dissolution and metabolism of oleic acid in the body, accelerate the blood circulation system, and can also avoid capillary Blood vessel fragility and coagulation hard bottom can keep everyone's heart rate and blood sugar in all normal conditions.


        4. Prevent thrombosis


        Usually, eating perilla seeds can not only prevent high blood pressure and high blood lipids, but it can also improve the body’s anticoagulant work ability, avoid platelet aggregation, and reduce the probability of venous thrombosis. It is useful for maintaining the body’s physical and mental health of capillaries. Very big benefit. In addition to this effect, fried perilla seeds can also be anti-oxidant, anti-corrosive and anti-bacterial, and can prevent aging and wound inflammation.


 


        5. Relieve cough and relieve asthma


        The ingredients in fried perilla seeds have the effects of dispelling qi and expelling phlegm, relieving cough and relieving asthma. If fever and cold are aggravated or if such a situation occurs, taking perilla seeds will have very good practical effects.

Comments

Post a Comment

Popular posts from this blog

The best time for women to eat durian, during menstruation and severe constipation can improve physical fitness (with options)

-
Image
          Durian fruit is called the king of subtropical fruits. It has high nutritional content and unique taste. It is very suitable for women to take. It can treat constipation and improve immunity. However, durian is very high in calories, and many women love it. If you want to eat and are afraid of getting fat, when is the best time for a lady to eat durian in a day?           Best time for ladies to eat durian           1. Menstruation           Durian fruit has the characteristics of damp and heat. It is often taken to strengthen yang and nourish the kidney, enhance resistance, and nourish qi and blood. It is a fresh fruit that can be used for health-preserving diet therapy. Durian fruit also has the effect of invigorating blood, removing stasis and removing cold, which can reasonably relieve women's dysmenorrhea For women with menstrual pain, they can properly ...
Read more

What traditional food does Xiaoxue eat in the solar term? The Tujia people eat pork offal soup which is very refreshing

-
Image
          Osamu is the second season in winter and the 20th in the twenty-four solar terms. At this time, all parts of the country will experience a big drop in temperature, and it will also snow in the northern regions. So which food is the best in the Xiaoxue solar term? Nowadays, many people don't pay much attention to this season, but in some areas, traditional food combinations are still preserved. In the Xiaoxue solar term, they will pickle bacon and eat glutinous rice cakes.           5 kinds of special delicacies that Xiaoxue can eat           1. Glutinous rice cakes           During the Xiaoxue solar term, many areas in the southern region had the custom of eating glutinous rice cakes. As a special delicacy made of glutinous rice, it was originally a tribute used by farmers to worship the god of cattle. There is a saying "October dynasty" , Glutinous rice cake...
Read more

Which ingredients are not suitable for eating with donkey-hide gelatin cake, which will affect the absorption of the medicine?

-
Image
          Women who like to eat donkey-hide gelatin cake to nourish their body need to know that although donkey-hide gelatin cake is effective, eating it with some other types of food may affect the nourishing effect of gelatin cake, so which things are not suitable together with donkey-hide gelatin cake will affect at the same time What about the medicinal effect of Ejiao Cake? For today’s question, the editor will share with you, which daily delicacies are not suitable for eating with Ejiao Cake to affect the medicinal effect. 　　The specific answer is as follows 　　 The first point, milk is not eaten with donkey-hide gelatin cake. When we choose to eat donkey-hide gelatin cake, the protein in milk easily reacts with the nutrients in the donkey-hide gelatin cake, which easily reduces the absorption effect of our body. For some nourishing effects, the nutrients in donkey-hide gelatin cake are not conducive to absorption. So it is recommended not to use Ejia...
Read more