Pay attention to the three kinds of people who are not suitable to eat radish. People with deficiency of qi, blood and kidney yang will aggravate the condition of eating radish.

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        Luobu is a kind of vegetable and fruit that is often tasted in daily life. There are many ways to eat it, and it is also one of the common auxiliary materials for soup. I believe you will not be unfamiliar with it, but there are three kinds of people who are not suitable to eat radish, such as qi deficiency For patients with severe constipation and diarrhea due to physique and kidney-yang deficiency, these people are often not suitable for eating radishes, the key reason is the coldness of Luo Bu.



        1. Three kinds of people who are not suitable to eat radish

        1. People with qi deficiency and physique


        Eating radish in winter and ginger in summer is well-known for its warmth, nourishing and health-preserving effect. However, in Chinese medicine, people with deficiency of blood and qi cannot eat radish. Because Luobu is a cold food, people with deficiency of qi and blood cannot eat radish. You should eat some ingredients that invigorate qi, blood and qi, and Luobu has the effect of promoting qi. Too much qi movement will cause the amount of qi to be used to dissipate the qi and aggravate the symptoms of qi deficiency. Therefore, people with qi deficiency should not eat carrots.


        2. Patients with severe constipation due to deficiency of kidney yang


        People with kidney-yang deficiency will feel that the limbs are not hot, the waist and knees are cold and painful, and they are also very prone to severe constipation. Although radish has high nutrients and can invigorate the spleen and appetite, it is not suitable for patients with severe constipation of kidney-yang deficiency, and it is also very prone to severe constipation. It is prone to aggravation of the disease, so the three kinds of people should not eat radish. Among them, there will be patients with severe constipation due to kidney yang deficiency.


        3. Diarrhea patients


        Lubu has the effect of promoting digestion, but its essence or typical cold food, so if you have gastrointestinal diarrhea, it is best not to eat carrots, otherwise it will always aggravate the problem of diarrhea.


        Second, the benefits of eating radish

        1. Improve the ability to digest and absorb work


        The mustard oil contained in the bubu can very well promote gastrointestinal motility, promote digestion, and prevent severe constipation. Therefore, if it is easy to get angry and dry, you can eat some radish to relieve some symptoms.


        2. Beauty


        Lubu not only contains rich and colorful water, but also has a lot of vitamins, which can moisturize the skin. In addition, it can show plenty of nutrients. Long-term application can make the skin more and more white and shiny.


        3. Enhance immunity


        Eating radishes in winter and ginger in summer. Eating radishes can improve human immunity. The key is that radishes are rich in vitamin C and nutrient elements. Therefore, radishes are also called "Native Ginseng". Therefore, after mastering the three kinds of people who should not eat radish, if they can, they can eat some radish to improve their immunity.

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