First of all, noodles are a good staple food for children as young as one and a half years old, but they must be boiled, and if the noodles are too long, they must be cut off, so that children can chew and swallow. Also, for children, noodles are a very easy to digest food, and some barcodes and sauces can be added. These all need to chop the ingredients into it, so for mothers, you only need to change each meal. The sauce is enough, it is also very good for children's nutrition, easy to digest, and more comprehensive.
In addition, the main ingredient of dried noodles is flour, which can provide carbohydrates for children. Carbohydrates are an indispensable part of human nutrition. The important thing is to let the baby eat more with vegetables. After all, the baby needs to eat a little bit of everything, so that it will be nutritionally balanced. Don't be picky eaters, and don't always eat a single food. This is what we are going to say next. Although dried noodles will not be nutritious, don’t always give your children noodles, and you can make some adjustments when making noodles, such as laying an egg, or adding some green onions, and seasonal vegetables. , Add some meat slices and so on. However, you must pay attention to less salt and oil, do not use spicy food, and if the baby is full, do not force to eat clean, subject to the appropriate amount of the baby.
Finally, if conditions permit, mothers can try the hand-made noodles. After all, it is better to make them yourself than to buy. At least they can make them when they want to eat them. The quality of the products will not decrease due to the accumulation of time. At the same time, what kind of noodles can be selected for babies, width and length can be adjusted at will. Under appropriate circumstances, mothers can also learn from some books, so that they can not only add fun to their lives, but also let their children feel their love.
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First of all, the raw material of dried noodles is usually wheat flour. Cereals and potatoes can be used as a staple food. However, it is recommended to buy baby noodles, because ordinary adult noodles on the market will add a lot of salt, and high-salt foods are not suitable for babies.
How to choose?
Let’s take a look at the ingredients of this ordinary noodle below. It says that it contains salt. Then look at the ingredient list. The sodium content in it reaches 400mg. This kind of noodles is not recommended for babies.
Take a look at the ingredients in the picture below. Except for wheat flour, everything else is nutritious. First of all, this is ok. Of course, there are many more tomato beef noodles. There will be tomatoes, beef, etc. in the ingredient list. This choice At the time, pay attention to whether your baby has eaten these foods and has no allergic reactions. If you have not eaten them, it is recommended to add similar foods before choosing this type of noodles. Look at the ingredient list on the right, the sodium content is only 3mg per 100g, which is basically negligible, so this kind of noodles can be chosen for babies.
how to eat?
It is recommended not to just eat noodles, because the nutrient density is too low, which is not conducive to the growth and development of the baby. It needs to be paired with meat, eggs, vegetables and fruits to provide nutrition for the baby, such as: minced pork cabbage noodles with poached eggs, rapeseed mushrooms, chicken wings, cucumber carotene noodles, mutton, potatoes and tomato noodles, etc., you can match it at will, the noodles are still very inclusive .
But it is not advisable to eat soft and rotten noodles at every meal, which is not conducive to exercise the baby's chewing ability. It is better to intersperse with rice, steamed buns, steamed cakes, etc., or you can also eat it with some cakes, which is good.
In short, noodles are a good staple food, but it’s better to match your baby’s diet properly, which is more conducive to your baby’s growth and development.
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