Efficacy and effects of Moringa seeds and adverse reactions

        Moringa seeds are a kind of natural food material, and contain a lot of nutrient elements, which have good health and health effects on the body. So what are the effects, effects and adverse reactions of Moringa seeds? Let's take a look at it together.

 

        Efficacy and role of Moringa seeds

        1. Protect the liver

        The specific ingredients contained in Moringa seeds can reasonably protect the liver and stomach with ethanol and accelerate the dissolution of ethanol. That way, the "disasters" caused by drunkenness are minimized. Drinking alcohol after taking Moringa seeds will increase the strength of the alcohol by 2 to 3 times, and it will no longer feel uncomfortable after being drunk.

        2. Improve immunity

        Moringa seeds contain a lot of protein and carbohydrates. After taking them, they can fill the carbohydrate raw materials in the human body, promote the production of immune system proteins, and improve human immunity. Moringa seeds also contain moringa and flavonoids. Strong anti-bacterial ingredients, have sterilization effect.

 

        3. Lowering blood lipids

        Moringa seeds contain a variety of nutrient elements, which can activate somatic cells to improve immunity, help metabolize insulin glargine and adjust blood sugar levels, rationally resist oxidation, antagonize oxygen free radicals, and can manipulate symptoms and alleviate conditions , And even solve the confusion of diabetic patients.

        4. Prevent severe constipation

        Both the dried fruit and exocarp of Moringa seeds contain a lot of dietary fiber. Taking the dried fruit of Moringa seeds and brewing tea with the exocarp of Moringa seeds can fill a certain amount of dietary fiber. There will be a lot of moisture absorption in the stomach, and the body fat that is often contained in the dried Moringa seeds also has the effect of moisturizing and laxative, which can promote digestion very well, and has the actual effect of preventing severe constipation.

        5. Beauty

        Moringa seeds contain flavonoids, vitamin C and other antioxidant ingredients. After taking it, they can not only help the body reduce cholesterol, but also have a certain therapeutic effect on pigmentation caused by pigmentation. The dietary fiber in Moringa seeds can eliminate intestines. The oil discharges endotoxins, and has the effects of detoxification, beauty, skin care and anti-aging.

 

        Adverse reactions of Moringa seeds

        
Under normal circumstances, taking Moringa seeds has no adverse effects on the body, but there will be some adverse reactions if it is not taken properly. Moringa seeds are very irritating to the gastrointestinal tract, so people with poor gastrointestinal conditions should not take Moringa seeds. Otherwise, diseases such as peptic ulcers will occur. In addition, it is not allowed to swallow Moringa seeds live. In addition to the proanthocyanidins in Moringa seeds, there are also some unhealthy tannins. Swallowing Moringa seeds live will cause damage to the human body.