What do men eat for aphrodisiac and kidney? Amaranth deserves its name. The actual effect is the best

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        Men’s physical and mental health has problems or when they are old, men’s sexual function will gradually decrease, and various physical functions will also decline all the way. At this time, many people will choose to take medicines or tonics to help improve liver and kidney function. The best way is the most physical and mental health or diet therapy, so do you know what a man eats for aphrodisiac and kidney, how to restore your liver and kidney function to the charm of your youth based on three meals a day, I will give everyone the details below Introduce a few types of kidney-nourishing foods suitable for men to eat.



        What do men eat for aphrodisiac and kidney

        1. Amaranth


        Most people understand that amaranth can invigorate the kidney and impotence. There are many ways to eat leeks. Amaranth has a heavier taste and can be used as a condiment. It can also be used as a main dish independently. The actual effect of amaranth is very obvious.


        2. Du Oyster


        Du oysters belong to seafood, with rich and colorful minerals and proteins. Du oysters can be used in soups, grilled skewers, etc. There are many ways to eat them. Eating more du oysters can nourish yin and nourish yang. If men suffer from renal overdraft, they can Choose to eat more oysters.


        3. Chinese wolfberry


        As the saying goes, when people are forced to reach middle age, goji berries should be soaked in a thermos cup; goji berries have the function of nourishing qi and blood and nourish the kidneys. Drinking a cup every day has a good effect on nourishing the kidney and strengthening yang. In addition, goji berries also It can make medicinal wine, brew tea, etc. It has a good effect on nourishing qi, blood and protecting kidney.


        4. Wild turtle


        The actual effect of wild soft-shelled turtle is very good for nourishing the kidney and strengthening yang. It ranks high in the meat food. The wild soft-shelled turtle is sweet, warm in nature, and has the effect of nourishing qi and blood. Whether it is a woman or a man, eating more turtles has a certain effect on physical and mental health. Assisted.


        5. Sea three


        Marine products generally have the actual effect of nourishing the kidney and strengthening yang. Sea cucumbers are classified as seafood. The price of sea cucumbers is higher. However, sea cucumbers have many benefits to the human body. Especially for men, the effect of nourishing kidney and strengthening yang is very good.


        6. Bullwhip


        Bullwhip is also known to many people. It is described in the entire book of Compendium of Materia Medica. Bullwhip can heal male dysfunction, has the actual effect of invigorating the kidney and strengthening yang, and locks the essence. However, bullwhip should not be eaten indiscriminately, when necessary. Or propose to eat bullwhip under the precise advice of a doctor.


        7. Yam


        Yam is a very common ingredient. Yam has high nutritional value. In addition, it has a strong effect of invigorating the spleen and blood, nourishing the kidney and strengthening yang. The actual effect of yam is very good, and male friends can eat more.


        8. Raw eggs


        Raw eggs are the ingredients that everyone can eat in daily life. Raw eggs contain rich and colorful protein. One egg a day has a very good practical effect of nourishing kidney and strengthening yang. If raw eggs are paired with amaranth, the actual effect is better. .


        9. Beef liver


        Beef liver itself has the effect of invigorating the kidney and yang Wantong. Beef liver contains high levels of zinc, and zinc is a food material that can increase androgen levels. Therefore, boys taking beef liver can help men function very well.


        10.Pig kidney


        Pig kidney is actually the pork loin that everyone usually refers to. Men's eating pork loin has a very good practical effect of nourishing kidney and strengthening yang. Pig kidney contains rich and colorful protein, vitamins, and sugar, which can fill the body's kinetic energy. All animal livers actually have a certain effect of nourishing the kidney and strengthening yang, and male friends can choose to eat more.

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