How to improve skin for oily skin?

        Oily skin means that the skin's vegetable oil metabolism is abundant, and the face is often shiny. Generally, oily spots on the forehead, nose, etc. are more powerful, so many people want to know how oily skin can improve their skin. Here is a detailed introduction for everyone.

        How to improve skin for oily skin

1. Persevere in a good lifestyle

        Make sure to get up and go to bed early, insist on exercise and promote new agents of the body. Pay attention to a balanced diet and eat less high-calorie foods and stimulating ingredients. Drink more water, eat more vegetables and fresh fruits. Helps ensure the skin's water and oil balance.

2. Carry out oil control and water replenishment

        Because oily skin metabolizes a lot of vegetable oils, it makes your face look bright and beautiful, which is very harmful to beauty. Oil-absorbing paper, wet tissue paper, etc. can be used to wipe off the many vegetable oils on the face, and oil-control loose powder can be wiped to keep the face dry and reduce oiliness; but it is very easy to cause clogged hair follicles and cause acne Acne etc. Therefore, it should be properly applied.

 

3. Grasp the right way to cleanse

        Alternately clean the face with hot and cold water, first moisten the face with warm water at about 40°C so that the skin pores are fully stretched. Apply an acidic cleanser in conjunction with each other, and gently massage the facial skin with the ring finger and middle thumb. After washing the foam on the surface, change it to fluid cold water for cleansing. The fluid cold water is conducive to constricting pores and reducing sebaceous gland metabolism. It can ensure that the cleansing seamen and hands are all cleaned. After washing, gently press the face with a clean cotton towel to allow the cotton towel to digest and absorb the moisture on the face. Sooner or later, two times a day according to the proper cleansing method can improve oily skin.

4. Sun protection

        Oily skin should pay more attention to sun protection in summer. Too much sun touches the skin and it will volatilize the moisture in it. Therefore, to improve oily skin, sun protection is an indispensable step in the work.

 

5. Moisturizing

        To improve oily skin, the most important thing is to do a good job of basic moisturizing and hydrating. If the basic moisturizing and hydrating work is not done well, the skin will be dry and a lot of vegetable oils will be metabolized. Oil-in-water products can be used, pay attention to the moisturizing and hydrating ingredients contained; such as hyaluronic acid, petrolatum, squalene and other ingredients.

6. Improved diet

        For people with oily skin, it is advisable to use cold and flat ingredients such as oriental melon, cucumber, radish, carrot, spring bamboo shoot, cabbage, green cabbage, cabbage, lotus root, golden needle vegetable, water chestnut, melon, red grapefruit, coconut shoes, Whitebait, chicken breast, rabbit meat, etc. Eat less spicy foods, hot and humid foods and foods with high vegetable fats, such as fresh cream, cheese, fresh cream products, preserved fruits, fatty pork, beef, mutton, peanut kernels, walnut kernels, longan meat, lychee, walnut meat, chocolate , Can, curry paste, etc.

        The relevant content on how to improve the skin of oily skin is here for everyone. I hope that the content shared today can help everyone. I wish you a happy daily life and healthy body and mind.