How long does it take to boil eggs? Put boiling water in a pot and boil for 3 minutes to cook (teach you to cook them into the ultimate sweet-hearted egg)

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        Raw eggs are a common food in everyone's daily life. Boiled eggs can be said to be a very simple method of raw eggs. They do not know that boiled eggs look simple, but it is difficult to grasp the degree of maturity. Too short a time will make the yolk less cooked, and too long a time will make the raw egg aging and unpalatable. So the question is how long does it take to boil the egg? Can eggs be cooked in a few minutes?



        How long does it take to boil eggs in boiling water

        3 minutes. If we want to boil soft-boiled eggs, we can put the raw eggs in the pot after boiling in water and cook them in 3 minutes. When the raw eggs are boiled, they will quickly heat up, and the egg whites will condense in an instant. The boiled raw egg is the heart-boiled egg, which has the largest nutritional elements and is very delicious. It is also very easy to digest and absorb.


        How long does it take to boil eggs in cold water

        8 minutes. If the egg is boiled in the pot with cold water, everyone must boil it for eight minutes, and the water must be boiled for about five minutes. At this time, the egg white will coagulate slowly. Eight minutes can ensure that the raw egg can slowly meet Heat and boil thoroughly, so that the yolk of the boiled egg will be dry.


        If raw eggs are boiled in boiling water for more than ten minutes, the protein structure of the eggs is getting closer and closer, making it difficult to digest and absorb. The protein is not malleable. The yolk of the egg is overworked, and there is a slight black mucous membrane on it. This is because the raw egg will dissolve sulfate after long-term heating, which reacts with the iron in the yolk, making it difficult for the body. Although the digested and absorbed iron sulfide is not harmful to everyone's body, the nutritional damage of eggs is damaged, and it is not effective to eat.


        Tips for cooking eggs

        1. Before boiling the eggs, you can soak the raw eggs in cold water for half an hour, and then boil, so that the boiled raw eggs can be peeled easily.


        2. Take out the raw eggs as soon as possible after they are cooked. The taste of raw eggs that have been cooked for a long period of time is not to mention that the nutrients are also greatly drained.


        3. Put a small amount of edible salt in the water when boiling eggs, so that the cooked raw eggs will have a little salty taste, which is more delicious.


        4. Put the raw egg stuffing in the refrigerator to room temperature before cooking, otherwise it will be very easy to boil and crack.

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